The Best New Year’s Resolutions for Pain Relief in 2024
Have you given up on New Year's resolutions because you haven't stuck to them in the past or because you've lost hope that things can be better for you, especially in terms of chronic pain management? Here are some pointers that can help you succeed in 2024. New Year's Resolutions: an American Tradition As the new year approaches, we think about making a commitment to ourselves to make changes that would improve our lives. The most common resolutions, according to one poll, are: Exercise more (38 per cent) Lose weight (33 per cent) Eat more healthily (32 per cent) Take a more active approach to health (15 per cent) Learn new skill or hobby (15 per cent) Spend more time on personal wellbeing (12 per cent) Spend more time with family and friends (12 per cent) Drink less alcohol (12 per cent) Stop smoking (9 per cent) The sad fact is only 8% of New Year's resolutions stick, but there are ways to improve their success rate. Pain Patients Can Resolve Now to make lifest...